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Writer's pictureSophie Rossman

Mental Health Cards

When it comes to mental health, we often only focus on how to help ourselves. A lot of the time, we fail to keep in mind that helping others is just as important.


If you have a friend or family member that struggles with their mental health, sometimes it’s nice to remind them that they have a strong support system. Plus, who knows? Maybe someday they will return the favor!

With these adorable cards, you can show your loved one support. Make their day with a reinforcement that they have people in their corner!


Homemade mental health cards can also be hung up in picture frames! I chose to decorate mine with watercolors and pens, but you can customize them any way you want! Perhaps you'll choose to decorate with glitter, string, old pictures, oil paints or stickers galore! Show your loved one what they mean to you!







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